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U ovome članku pokazat ćemo vam neke od vježbi za noge koje su najučinkovitije za rast i jačanje mišića. Najviše mišića na tijelu ima na nogama, a nakon toga druga najveća skupina mišića su leđa, te upravo zbog toga potrebno im je pružiti trening kakav oni zaista zaslužuju. Što sve može poći po zlu tijekom vježbanja? Tijekom vježbanja po zlu može poći dosta toga, od urušavanja zgrade do povrede .
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Friday, May 13, 2005. Welcome to the Bodybuilding Blog! .
Украинский студент стал чемпионом Европы по бодибилдингу. 83-летний бодибилдер вернулся на соревнования, победив рак. Эктоморф, эндоморф, мезоморф. Кто из них вы? Диета бодибилдера.
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